Can I Use Vitamin C in Skincare While Pregnant?

Vitamin C is often mentioned in breakfast beverages, such as orange juice. Vitamin C is more than just a powerful ingredient. Vitamin C can be used topically in skin products to provide many benefits. But, you might wonder if it is safe. We totally understand. It’s easy for you to doubt everything, even the seemingly harmless things that may pose a danger to your baby.

We’ll set the record straight about whether you can use vitamin-C serum while pregnant. Learn more about vitamin C skincare, how it can improve your skin, and why two board-certified dermatologists recommend it for their pregnant patients.

What is Vitamin C Skincare?

Vitamin C is a powerful antioxidant found in nature, especially in citrus fruits, green leafy veggies, and broccoli. It can also be found in tomatoes, papaya, and strawberries. It’s also a vital nutrient your body requires. L-ascorbic Acid is the chemically active form of vitamin C.

Rachel Nazarian, MD, FAAD, is a board-certified dermatologist at The Schweiger Dermatology Group, NYC. “Vitamin C, a water-soluble vitamin, is essential for tissue function and health,” she says. It is often applied topically due to its skin-reparative and protective effects.

However, the amount of vitamin C that you get from foods and beverages alone won’t be enough to nourish your skin.

We don’t recommend that you slather on fruits and vegetables straight from the produce section. Vitamin C is reduced in skincare to make it more gentle and less acidic.

Important to remember that vitamin C compounds are unstable and can be damaged by heat or sun exposure. Dr. Nazarian shared that research is underway to discover stable Vitamin C compounds and newer ways of delivering vitamin C to the dermis. It is best to store your vitamin C skincare in a dark, cool place like a bathroom cabinet, at least for the moment.

Can Vitamin C be used in skin care during pregnancy?

Despite all the warnings you might face while pregnant, we are happy to inform you that vitamin-C serums can be used while you’re pregnant.

You must apply 100-200 times the daily recommended dose as indicated on your product labels to make it harmful. You’d also likely need to use multiple vitamin-C skincare products to achieve that amount.

Vitamin C during pregnancy: The Benefits

We’ve already mentioned that vitamin C serum can be used during pregnancy. You can see the benefits of vitamin C serum during pregnancy.

Collagen production increases

Inadequate sun protection (we must remember to use sunscreen all year) can lead to a decrease in collagen in your skin. This structural protein keeps your skin youthful and plump. Vitamin C, the only antioxidant that stimulates collagen, can help reduce the appearance of fine lines, wrinkles, and scars.

Dr. Nazarian explains that vitamin C is a natural substitute for retinoids. When you are pregnant or breastfeeding, retinoids like retinol can have a severe impact on your baby’s development. If you don’t like retinoids and are worried about your baby’s safety, there is an easy way to add vitamin C to your daily routine safely.

Evens & Brightens Skin Tone

Research has shown vitamin C and L-ascorbic acids can help improve the appearance of sun-damaged skin. Dark spots can develop from harmful UV rays. These are often called sun spots or age spots. Dr. Lupo says that vitamin C can be used to repair photodamage caused by sunlight on the skin.

Vitamin C can also help reduce damage from UV light emitted by devices such as phones, computers, smart TVs, and computers. (That’s right. Your skin is being exposed to the UV rays from your screen even as you read this sentence. Another reason to use sunscreen!

Treats Hyperpigmentation

Dr. Nazarian also notes that vitamin C can be used to treat hyperpigmentation. This is a skin condition caused by excessive melanin production. Hyperpigmentation can be caused by dark spots from sun damage, acne lesions, and certain skin conditions like melasma.

Protects against UV Damage

Vitamin C’s antioxidant activity can protect your skin from the harmful effects of the sun, blue light, and pollution. Vitamin C neutralizes free radicals, also known as. It does this by neutralizing free radicals (a.k.a.

Pregnancy: Vitamin C Skincare Risks

As we have discussed, it is safe to use vitamin-C skincare during pregnancy. We must mention, however, that vitamin C can cause temporary stinging and reddening in some people. This will resolve quickly.

Read More: THINGS I WISH I HAD FOR MY FIRST BABY